Martial Arts & Wellness Courses

Taught by Master Yang Longfei | Xin Wu Men Kung Fu School

Course Overview

Discover the art of Chinese martial arts and holistic wellness with Master Yang Longfei

Master Yang Longfei, founder of Xin Wu Men Kung Fu School, offers a comprehensive range of martial arts and wellness courses rooted in centuries of Chinese tradition. With over 20 years of teaching experience in New York City, Master Yang combines internal and external martial arts training with health-focused wellness practices.

Whether you are a complete beginner looking to improve your health, a professional seeking stress relief, or an experienced practitioner aiming to deepen your martial arts skills, there is a course designed for you. All courses emphasize the unity of mind, body, and spirit -- the core philosophy of traditional Chinese martial arts.

Available Courses

Five specialized programs tailored to different goals and experience levels

Ba Fa Quan

Master Yang Longfei

Traditional internal martial art combining eight fundamental techniques. This course focuses on both internal and external cultivation, developing power, precision, and mindfulness through time-honored forms and training methods.

Intermediate & Advanced
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Ba Fa Quan Basics

Master Yang Longfei

Introductory Ba Fa Quan course starting from the fundamentals. Students progressively master core techniques through structured lessons, building a solid foundation in stance, breathing, and basic forms. Perfect for beginners with no prior experience.

Beginner
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Self-Defense

Master Yang Longfei

Practical self-defense course combining traditional martial arts with modern combat techniques. Learn effective defense strategies, situational awareness, and quick-response skills drawn from Master Yang's extensive full-contact fighting and bodyguard training experience.

All Levels
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InnerFlow Tai Chi

Master Yang Longfei

Created by Master Yang Longfei, InnerFlow Tai Chi is a personalized Tai Chi technique especially designed for professionals who spend long hours at desks. Focusing on health and wellness, it alleviates stress, improves posture, and cultivates internal energy balance.

All Levels Original Creation
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Traditional Martial Arts Comprehensive

Master Yang Longfei

A comprehensive program including Yang-style Tai Chi, Seven Star Praying Mantis, Shaolin Kung Fu, and more. Training is customized based on each student's level, goals, and physical condition, offering a well-rounded martial arts education.

All Levels
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Teaching Format

Flexible learning options to fit your schedule and needs

Private Lessons

One-on-one personalized instruction tailored to your specific goals, pace, and skill level. The most effective way to advance quickly.

Group Classes

Train alongside fellow students in a motivating group environment. Small class sizes ensure personal attention while building community.

Online Classes

Learn from anywhere with live virtual sessions. Ideal for students who cannot attend in person or prefer the convenience of training at home.

Corporate Wellness

Customized wellness programs for businesses and organizations. Boost employee health, reduce stress, and improve team cohesion through martial arts training.

Xin Wu Men Official Website

Learn more about Master Yang Longfei and Xin Wu Men Kung Fu School

Xin Wu Men Kung Fu School

Promoting Chinese martial arts culture and philosophy worldwide

Visit xwmkungfu.com

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